2 week trial with 2 FREE intro into CrossFit sessions & 1 FREE Personal Training
2 week trial with 2 FREE intro into CrossFit sessions & 1 FREE Personal Training
Cortnee Chillman
Willis Reed
Date TBD
This year we are adding another hero WOD, so all athlete's an choose
Murph
Chad
All athletes are welcome, we can modify and partner these workouts
10:00am start time
Potluck to follow, stay and share
Start cleaning out those closets!
Bring ALL clothing from Kids-Mens-Womens and accesories to RMF for a ladies night!
BYOB
Appetizer to share
We will donate all clothing after the swap
All ladies welcome- grab your friends
June 16th 6pm-9pm
Rebel Mel's Fitness and RMF CrossFit first competition open to the public!!
September 9th
!
Who's ready for some good ol fashion RMF fun!!
River float w/ bbq and games to follow at Coach Tom and Jackie's house
August 12th, Saturday
12pm until the sun goes down!
Rebel Mels celebrates 6 years!!
Come join the fun
Date September 9th
12:00PM-4:00PM
GAMES
CATERED BY BIG DOGS
INVITE THE FAMILY AND FRIENDS TO HELP US CELEBRATE
All the girls are invited to a night out....only one condition
You must wear a bridesmaid dress or wedding dress!!!
Start looking at goodwill now!!
Date October 13th
We love sharing this special morning with all our members, friends, family and open to the public!!
8:30am-9:30am FREE WORKOUT
December 9th
$25 gift exchange
Saran wrap game
Left Right Center
BYOB
Potluck
Theme this year is......
IT'S BACK!!!
HURRY IT'S TIME TO GET BACK INTO THE GYM, GRAB A FRIEND FOR THIS AMAZING DEAL