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Rebel Mels Fitness
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    • Home
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    • RMF EVENTS
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  • RMF CrossFit
  • RMF EVENTS
  • Rebel Prices
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January-February-March

CrossFit Open 2023 Female Athlete Winner

CrossFit Open 2023 Female Athlete Winner

CrossFit Open 2023 Female Athlete Winner


Cortnee Chillman


CrossFit Open 2023 Male Athlete Winner

CrossFit Open 2023 Female Athlete Winner

CrossFit Open 2023 Female Athlete Winner

Willis Reed

April-May-June

Paint and Sip

Memorial Day Workout and Potluck

Memorial Day Workout and Potluck

Date TBD

 

Memorial Day Workout and Potluck

Memorial Day Workout and Potluck

Memorial Day Workout and Potluck

This year we are adding another hero WOD, so all athlete's an choose 

Murph

Chad


All athletes are welcome, we can modify and partner these workouts 


10:00am start time 


Potluck to follow, stay and share 

Women's Clothing Swap/Exchange

Memorial Day Workout and Potluck

Women's Clothing Swap/Exchange

Start cleaning out those closets!

Bring ALL clothing from Kids-Mens-Womens and accesories to RMF for a ladies night!

BYOB

Appetizer to share


We will donate all clothing after the swap


All ladies welcome- grab your friends


June 16th 6pm-9pm

July - August - September

The Rebel Challenge

Rebel Mels Fitness 6th Anniversary

The Rebel Challenge

Rebel Mel's Fitness and RMF CrossFit first competition open to the public!!


September 9th



! 

RMF River Float/BBQ

Rebel Mels Fitness 6th Anniversary

The Rebel Challenge

Who's ready for some good ol fashion RMF fun!!


River float w/ bbq and games to follow at Coach Tom and Jackie's house


August 12th, Saturday

12pm until the sun goes down!

Rebel Mels Fitness 6th Anniversary

Rebel Mels Fitness 6th Anniversary

Rebel Mels Fitness 6th Anniversary

Rebel Mels celebrates 6 years!!


Come join the fun


Date September 9th


12:00PM-4:00PM

GAMES

CATERED BY BIG DOGS


INVITE THE FAMILY AND FRIENDS TO HELP US CELEBRATE



October-November-December

Rebel Mels Bachelorette Dress Up

Rebel Mels Bachelorette Dress Up

Rebel Mels Bachelorette Dress Up

All the girls are invited to a night out....only one condition

You must wear a bridesmaid dress or wedding dress!!!

Start looking at goodwill now!!

Date October 13th  

Thanksgiving Day Workout

Rebel Mels Bachelorette Dress Up

Rebel Mels Bachelorette Dress Up

We love sharing this special morning with all our members, friends, family and open to the public!!


8:30am-9:30am FREE WORKOUT

Christmas Party

Rebel Mels Bachelorette Dress Up

Christmas Party

December 9th 


$25 gift exchange

Saran wrap game

Left Right Center

BYOB

Potluck 


Theme this year is......


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