2 week trial with 2 FREE intro into CrossFit sessions & 1 FREE Personal Training
2 week trial with 2 FREE intro into CrossFit sessions & 1 FREE Personal Training
Cortnee Chillman
SHARE THE LOVE OF FITNESS
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Date TBD
This year we are adding another hero WOD, so all athlete's an choose
Murph
Chad
All athletes are welcome, we can modify and partner these workouts
10:00am start time
May 27th, 2024
Potluck to follow, stay and share
!
Who's ready for some good ol fashion RMF fun!!
River float w/ bbq and games to follow at Coach Tom and Jackie's house
August 12th, Saturday
12pm until the sun goes down!
Rebel Mel's Fitness and RMF CrossFit first competition open to the public!!
September 7th
Mill Town rowing is coming to Rebel Mels
9/25/24 for a hour erg (rowing) clinic
6:00pm-7:00pm
This is FREE to all our members!!
9/29 Learn to row on the water with Mill Town Rowing!!
8:00am
We love sharing this special morning with all our members, friends, family and open to the public!!
8:30am-9:30am FREE WORKOUT
December 6th
Christmas Karaoke at Keg In Cue
8:30pm-.......
Theme this year is......
Red and Green attire
Sign up today and NO PAYMENTS UNTIL 1/1/25
ALL RMF SWAG 50% OFF
Punchards on sale for $100 (10 classes)
4- pack Personal Training $225
Includes Inbody scan
1-month unlimited classes