2 week trial with 2 FREE intro into CrossFit sessions & 1 FREE Personal Training
January-February-March
Karaoke at Keg N Cue
Karaoke at Keg N Cue
Karaoke at Keg N Cue
January 28th
RMF takes over Keg n Cue Friday night the 28th!!
8pm time to grab tables
Invite your friends and family too
CrossFit Open 2022
Karaoke at Keg N Cue
Karaoke at Keg N Cue
The open is among us!
Rebel Mels will be splitting up all athletes into teams with a coach
Every Saturday we will compete together with a potluck-
2/26 Breakfast foods
3/5 Favorite finger foods
3/12 pizza and snacks
Last year marked an important milestone in the evolution and growth of the CrossFit Games with the addition of two new age groups and eight new adaptive divisions. This year will bring exciting new opportunities for competitive athletes and fans alike — so stay tuned for updates.
To kick things off, here are the important dates for all stages of the 2022 season so you can start planning your workout schedules and watch parties now.
The Path to the Games
The 2022 NOBULL CrossFit Games season will begin with the worldwide NOBULL CrossFit Games Open on Feb. 24, 2022. Open registration starts Jan. 13, 2022.
April-May-June
Rebel Mels Bingo Night
Father's Day at the Driving Range
Rebel Mels Bingo Night
April 16th 5:00pm
$10 members
$12 non members
Great prizes
Potluck
BYOB
Dress in your best BINGO outfit
Health & Wellness Expo
Father's Day at the Driving Range
Rebel Mels Bingo Night
Rebel Mels Fitness is teaming up with local businesses to bring you the BEST of-
Massage
Chiropractic
Physical Therapy
Personal Training
Nutritionist
Fresh Meals for on-the-go healthy eating and so much more
May 21st
12pm-2pm
Stay tuned for more information
Father's Day at the Driving Range
Father's Day at the Driving Range
Father's Day at the Driving Range
One of our favorite places to join as friends and family is the Snohomish Valley Gold Center Range
Bring the whole family for some fun in the sun, hit some balls, putt putt and more!
Sunday June 19th, 2022
July - August - September
RMF CrossFit Competition
Rebel Mels Fitness 5th Anniversary
RMF CrossFit Competition
Rebel Mel's Fitness and RMF CrossFit first competition open to the public!!
July 30th
Details to come....
RMF River Float
Rebel Mels Fitness 5th Anniversary
RMF CrossFit Competition
Who's ready for some good ol fashion RMF fun!!
River float w/ bbq and games to follow at Coach Tom and Jackie's house
August 20th, Saturday
12pm until the sun goes down!
Rebel Mels Fitness 5th Anniversary
Rebel Mels Fitness 5th Anniversary
Rebel Mels Fitness 5th Anniversary
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Rebel Mels celebrates 5 years!!
Come join the fun
September 11th, 2022
12pm
October-November-December
RMF Halloween Party
RMF Halloween Party
RMF Halloween Party
October 29th, Saturday 5pm
What to expect:
Potluck
BYOB
Costume Contest
Left Right Center
Karaoke
Members $20
Non-Members $30
Christmas Party
RMF Halloween Party
RMF Halloween Party
December 10h
Adult only, get those babysitters lined up!
$25 gift exchange
Saran wrap game
Left Right Center
BYOB
Potluck
Theme this year is.......
The Rebel Challenge
Team competition September 10th, 2022
Early Bird registration sign ups now!!