Police
Fire
EMT
Nurses
Hospital Staff-Admin-Spouses-Kids/Teens
**new members only, may not be combined with any other offer
Come try us out for the month of April!
Are you a garage gym type of person, but you don’t have the gym yet? Or let’s face it Washington is so unpredictable. It’s either too hot or too cold and if you try to fix that it’s EXPENSIVE! Do you work long hours and class times just don’t work for you? Whatever the scenario may be we are the gym for you!
We know the frustration of not having the ability to get to the gym before work or even after on those long days. So fitness often gets put on the back burner and it’s easy to fall out of routine. At Rebel Mels Fitness & RMF CrossFit we wanted to give every athlete the opportunity to break those barriers by offering our facility to you at your convenience with our exclusive member access for after class hours. Don’t worry about not being able to make a class, the WOD will be available to you long after the last one has finished up!
The first 25 members to sign up save $$$
Discounted rate at only $20 a month (normally $25)
A $15 non-refundable fee for key fobs
Mon/Wed 4:30PM
Tue/Thur 4:30PM
2x Week $59
1x Week $39
2nd kid add on $49
3rd kids add on $39
In each class our kids get to learn how to lift properly, play games, yoga, body weight movements, TRX and so much more!
Ages 6 - 11 years old
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There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.
Your two weeks include-
-2 training sessions with a CrossFit coach
-1 personal training session with a personal trainer
-Unlimited classes
4 sessions a week, 8 weeks geared to all fitness levels
Finding a program that creates healthy eating habits and lifestyle changes to help you succeed
8 week meal plan
Grocery List
Not ready to come back to the gym?
No problem, we are still offering our zoom only classes at
5:00am
&
4:30pm
$115 for 4 weeks
All classes are Monday, Tuesday Thursday & Friday
5:00am Live & Zoom
9:30am Live
3:30pm
4:30pm Live & Zoom
6:00pm Live
Returning Bootcamp member $325
Returning Bootcamp member w/ added CrossFit and Studio Classes $375
New Bootcamp member $350
New Bootcamp member w/ added CrossFit and Studio Classes $400
***payment plans available***
Surround yourself with those that help keep you accountable, motivate and encourage you!
We love our clients and members, so feel free to email, text or call with any questions!
17321 Tye St SE, Monroe, Washington 98272, United States
Monday - Friday
5:00am-12:00pm
3:00pm - 7:00pm
SATURDAYS
7:30AM-12:00PM
SUNDAYS
Closed
Welcome Back RMF Friends & Family on January 11th, 2021