HUGE SUMMER SPECIALS BUY ONE GET ONE MEMBERSHIPS PERSONAL TRAINING BOOTCAMP
Just starting and don't know what to start?
New to the gym or nervous about an hour class?
This class is for you!
30min low impact, light cardio, form first weights class
MONDAY & WEDNESDAY'S
Check out our summer line up for cycle
Must reserve your bike online or by calling 360-863-2978
Short on time but still need a good sweat session! We have you covered all week with 30min High Intensity Interval Training!
RMF has some fantastic specials to help keep you on track this SUMMER
Personal Training Sale going on NOW through July 4th!
Buy 12 sessions get 2 FREE ($100 value).
Buy 24 sessions and get 4 FREE ($180 value)
New & returning members: We want to see you in here this summer Buy•One•Get•One 3 Month Membership.
Fitness is more fun with a friend
(Must start By July 4th, 2022)
*ʟɪᴍɪᴛ ᴏɴᴇ ᴘᴇʀ ᴄʟɪᴇɴᴛ // ᴏꜰꜰᴇʀs ᴇxᴘɪʀᴇ July 4, 2022
3 month memberships expire October 4, 2022
HUGE SUMMER SPECIAL
Grab a friend, spouse, neighbor or family to take advantage of these huge savings!!!
Sign up for one membership get one
ALL classes included
2 intro sessions with a coach
2 week trial for new members
Come check us out or call 3608632978
We are moving our summer park workouts to RMF this summer, same amazing FREE workouts all summer long. Moving into the gym gives us more equipment, class variety and gives our community a chance to see what RMF is all about!
All fitness levels! No need to sign up, no commitment. Just come workout and have FUN!
Here is our summer line up-
June 26th- Tabata
10th- HIIT (high intensity interval training)
4th- Last one!!! Coach Mels special workout
With limited spots available you are able to build lasting relationships with your fellow bootcamp friends and coaches.
Staying on track is hard but surrounding yourself with people that want to help you succeed is the key!!
Progressive program designed for all athletes
*Discount for inbody machine
AT HOME ONLY OPTION ONLY $137.50
**PAYMENT PLAN AVAILABLE
*DISCOUNTED UNLIMITED ACCESS TO ALL CLASSES AND 24 HOUR ACCESS
Hi there! My name is Cindy and I am a Licensed Massage Therapist and graduate of Bellevue Massage School. I also hold a bachelor's degree from the University of Washington Bothell in Health Studies and Health Education and Promotion. I am very passionate about bodywork for sports performance, rehabilitation, injury recovery, and mobility. I love to educate my clients as well to better understand their bodies and improve function. I use a variety of techniques in my massages including Swedish, deep tissue, positional release, active release, trigger point therapy, cupping, and scraping. *Online booking is available only for Sports Massages at RMF and mobile massages located in Monroe. Please contact me directly for service to other areas including Snohomish County, King County, and Seattle
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Your two weeks include-
-2 training sessions with a CrossFit coach
-1 personal training session with a personal trainer
We love our clients and members, so feel free to email, text or call with any questions!
17321 Tye St SE, Monroe, Washington 98272, United States
ALL memberships include 24 hour access!!
Otherwise gym is open for tours
Monday - Friday
CHECK OUT OUR BUY ONE GET ONE FREE MEMBERSHIPS
GET FREE PERSONAL TRANIING W/ PURCHASE OF PACKAGE