Rebel Mels Fitness
Rebel Mels Fitness
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    • Home
    • RMF CrossFit
    • RMF Member Perks
    • Rebel Staff
    • Testimonials
    • Rebel Prices
  • Home
  • RMF CrossFit
  • RMF Member Perks
  • Rebel Staff
  • Testimonials
  • Rebel Prices

Welcome to Rebel Mels Fitness & RMF CrossFit

Welcome to Rebel Mels Fitness & RMF CrossFit Welcome to Rebel Mels Fitness & RMF CrossFit Welcome to Rebel Mels Fitness & RMF CrossFit

(360) 863-2978

Welcome to Rebel Mels Fitness & RMF CrossFit

Welcome to Rebel Mels Fitness & RMF CrossFit Welcome to Rebel Mels Fitness & RMF CrossFit Welcome to Rebel Mels Fitness & RMF CrossFit

(360) 863-2978

8 week bootcamp

October 25th - December 17th

4 sessions a week, 8 weeks geared to all fitness levels

The Program

Finding a program that creates healthy eating habits and lifestyle changes to help you succeed

8 week meal plan

Body fat %

Measurements

Accountability 

Class times

All classes are Monday, Tuesday Thursday & Friday

5:00am 

9:30am 

3:30pm

4:30pm 

6:00pm 

Prices

Returning Bootcamp member $325

Returning Bootcamp member w/ added CrossFit and Studio Classes $375

New Bootcamp member $350

New Bootcamp member w/ added CrossFit and Studio Classes $400


***payment plans available***

Ready to take the next step?

Surround yourself with those that help keep you accountable, motivate and encourage you!

Sign up today

About Us

NEW 24 hour gym access add on

  

Are you a garage gym type of person, but you don’t have the gym yet? Or let’s face it Washington is so unpredictable. It’s either too hot or too cold and if you try to fix that it’s EXPENSIVE! Do you work long hours and class times just don’t work for you? Whatever the scenario may be we are the gym for you! 


We know the frustration of not having the ability to get to the gym before work or even after on those long days. So fitness often gets put on the back burner and it’s easy to fall out of routine. At Rebel Mels Fitness & RMF CrossFit we wanted to give every athlete the opportunity to break those barriers by offering our facility to you at your convenience with our exclusive member access for after class hours. Don’t worry about not being able to make a class, the WOD will be available to you long after the last one has finished up!



*included with your membership!

A $15 non-refundable fee for key fobs

Sign up here!

Cross Training for teens

Attention parents and teens!!


We've got you covered to keep you moving.


Speed

Endurance

Lift technique and form

workout with friends

Accountability 

Motivation 


Unlimited sessions only $79

2x a week only $59


Come join the fun and stop in anytime


Click here to sign up today!

Kid's Fit is back!

Days And Times

Monthly Pricing

Monthly Pricing

Monday & Wednesday 4:30pm


Monthly Pricing

Monthly Pricing

Monthly Pricing

2x Week  $59

1x Week $39

2nd kid add on $49

3rd kids add on $39

Ready to start?

Monthly Pricing

Ready to start?

Follow the link to sign up!.

Sign up

Little Rebel Fitness

Our littlest Rebel's workout

Ages 2-4

$39 a month

Every Wednesday 

9:30am-10:30am

Limited spots available 

Starts October 6th

Sign up here

Rebel Mels Schedule

Download PDF

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    The hardest part is walking through the door....

    2 Week FREE Trial

    There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line.


    Your two weeks include- 

    -2 training sessions with a CrossFit coach

    -1 personal training session with a personal trainer

    -Unlimited classes

    Start your 2 week FREE trial today

    Contact Us

    We love our clients and members, so feel free to email, text or call with any questions!


    Rebel Mels Fitness & RMF CrossFit

    17321 Tye St SE, Monroe, Washington 98272, United States

    (360)863-2978

    Hours

    Monday - Friday

    5:00am-7:00PM


    SATURDAYS

    7:30AM-12:00PM


    SUNDAYS

    Closed

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    New 8 week bootcamp

    Our Fall bootcamp is just around the corner!! 

    Spots are filling up fast