Check out this great video~
Sign ups start Wednesday Feb. 20th 2019
$50 non refundable deposit to reserve your spot
Kick off Summer Vacation Right
56Fitt Bootcamp starts it’s 9-week round May 20th & 21st, 2019
-Multiple Class Times
-Nutrition Guidance (new plan w/ a fresh new look)
-TRX, kettlebells, barbells, sprint training, gymnastics, endurance training, and BOSU
-Classes encourage teamwork, body positivity, and real friendships
-Cash prize for Challenge Winners
** you read that right! One additional week on the Kickoff to Summer 56Fitt. Due to scheduling with the Ragnar NW Passage, your coaches have decided to extend this round ONLY!! **
And.. every Friday 4:30pm or Saturday 7am or 8am
Possible 3:30pm Tues/Thurs if more than 5 members :)
Add on $75 face painting
We are so excited about our new schedule
Our Kids Fit classes are growing as should our programs!
Kids fit- ages 5-8yrs old Tues/Thurs 3:45pm-4:30pm
Pre Teens-9-11yrs olf Tues/Thurs 4:30pm-530pm
Cycle Tuesdays 9:30am
Gymnastics Skills Thursdays 9:30am & 5:30pm
Yin Yoga Thursdays 6:30pm
Cycle 8am Saturdays
Barre/TRX Saturdays 9:15am
Warm Yoga Saturdays 10:15am
You can pick up a new schedule at the front desk or call with any questions
Understanding the goal of each individual that walks through our doors and knowing how to support them is what sets us apart. Once you join Rebel Mels Fitness you are part of us, you are family, you are supported and we will help each other grow in and out of the gym!
Is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and the movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.
Rebel Mel's Fitness will be offering multiple classes and open gym throughout the day. Check our online schedule for class times and more.
56Fitt is a 8 week nutrition, exercise and weight loss program.
Next session starts March 19th, 2019
Spots still open
Sign up to hear from us about specials, sales, and events.
We love our clients and members, so feel free to email, text or call with any questions!
17321 Tye St SE, Monroe, Washington 98272, United States
Monday - Thursday
5:00AM - 7:00PM
Kids Club Hours
8am - 1:15pm
4pm - 8pm
8am - 1:15pm
4pm - 7pm
7:30am - 12pm