We love our clients and members, so feel free to email, text or call with any questions!
17321 Tye St SE, Monroe, Washington 98272, United States
5:00 am – 7:00 pm
Monday - Thursday
5:00AM - 7:00PM
Closed till Sept
Kids Club Hours
8am - 1:15pm
4pm - 8pm
8am - 1:15pm
4pm - 7pm
7:30am - 12pm
9am -12pm Open Gym Only
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Check out this great video~
There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to drop us a line. Your two weeks include- -2 training sessions with a CrossFit coach -1 personal training session with a personal trainer -Unlimited classes
Sign ups start Friday Sept 6th, 2019
$50 non refundable deposit to reserve your spot
$300 new member bootcamp only
$350 new member w/ bootcamp an unlimited access to all classes including crossfit, cycle, barre, yoga, pound, weights and more
Ready to take a chance? Ready to start something new? Here's your chance!
-Multiple Class Times
-Nutrition Guidance (new plan w/ a fresh new look)
-TRX, kettlebells, barbells, sprint training, gymnastics, endurance training, and BOSU
-Classes encourage teamwork, body positivity, and real friendships
And.. every Friday 4:30pm or Saturday 7am or 8am
56Fitt is a 8 week Nutrition, Exercise and weight-loss program. 56Fitt was developed and designed by two skilled and creative women, Holly McVey and Melanie Smith. Together they have over 14 years in the fitness industry training clients, coaching and managing multiple gyms. What they bring to you, the athlete, is their knowledge, dedication and continued support to help you reach your goals on your fitness journey.
Our 8 week program supplies you with all the tools you need to succeed in the kitchen
56Fitt is dedicated to helping you, the athlete, be successful! Whether exercising in the gym or at home getting yourself motivated and moving is our goal. Here's what we offer
Add on $50 face painting
Understanding the goal of each individual that walks through our doors and knowing how to support them is what sets us apart. Once you join Rebel Mels Fitness you are part of us, you are family, you are supported and we will help each other grow in and out of the gym!
Is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and the movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more.
Rebel Mel's Fitness will be offering multiple classes and open gym throughout the day. Check our online schedule for class times and more.
56Fitt is a 8 week nutrition, exercise and weight loss program.
Next session starts Aug 5th, 2019
Spots still open