Rebel Mels Fitness
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    • Home
    • RMF CrossFit
    • RMF Member Perks
    • Upcoming Events
    • Rebel Staff
    • Testimonials
    • Rebel Prices
  • Home
  • RMF CrossFit
  • RMF Member Perks
  • Upcoming Events
  • Rebel Staff
  • Testimonials
  • Rebel Prices

Rebel Mel's Coaches & Trainers

Melanie Smith

Melanie Smith

Melanie Smith

"Always believe something wonderful is about to happen"

Travis Smith

Melanie Smith

Melanie Smith

"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times" - Bruce Lee

Holly McVey

Melanie Smith

Allison Templeton

"One reason people resist change is because they focus on what they have to give up.  Instead of what they have to gain"

Allison Templeton

Allison Templeton

Allison Templeton

"A little progress each day adds up to big results"

Mary Toms

Allison Templeton

Jackie Miskimin

  “It's kind of fun to do the impossible.“


 

Jackie Miskimin

Allison Templeton

Jackie Miskimin

 Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands.
- Elle Woods



 

Rena Echols

Matt Nuttbrock

Matt Nuttbrock

 Be not afraid of growing slowly, be afraid only of standing still.

Matt Nuttbrock

Matt Nuttbrock

Matt Nuttbrock

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better.  The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood

Renee Mansfield

Renee Mansfield

Renee Mansfield

"In it to win it!"

"Sorry I'm late, I left late".

Tom Miskimin

Renee Mansfield

Renee Mansfield

"Hard work beats talent, when talent doesn't work hard"

Tim Tebow

Matt Martin

"when the power of love overcomes the love of power, the world will know peace". Jimmy Hendrix

Rebel Mel's Staff

Amy Lee

Lisa Davidson

Lisa Davidson

"You are worth the efforts you put in"

Lisa Davidson

Lisa Davidson

Lisa Davidson

I can do all things through Christ who strengthens me Philippians 4:13

Lynn Moser

Lisa Davidson

Jodi Cavanaugh

"Risk! Risk anything! Care no more for the opinions of others, for those voices. Do the hardest thing on earth for you. Act for yourself. Face the truth." -Katherine Mansfield 


Jodi Cavanaugh

Gabriella Toner

Jodi Cavanaugh

 "Do what you’ve never done before to see what’s never been done before"  

Janna Martin

Gabriella Toner

Gabriella Toner

 "Be fearless in the pursuit of what sets your soul on fire" 

Gabriella Toner

Gabriella Toner

Gabriella Toner

 “Ego says once everything falls into place I’ll find peace. Spirit says find peace and everything will fall into place”  

Rachell Dewey

Rachell Dewey

Rachell Dewey

Andrea Larson

Rachell Dewey

Rachell Dewey

Happiness cannot be traveled to, owned, earned worn or consumed.  Happiness is the spiritual experience of living every minute with love, grace & gratitude.

Shannon Tulloch

Rosalie McAuliffe

Rosalie McAuliffe

Rosalie McAuliffe

Rosalie McAuliffe

Rosalie McAuliffe

Buttons (security)

Beware of the massive licks and expected belly rubs from our Rebel Mel's own Security Dog.

Haylee Munger

Haylee Munger

Haylee Munger

 For what it's worth, it's never too late or, in my case, too early to be whoever you want to be. There's no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you're proud of. If you find that you're not, I hope you have the strength to start all over again.

- F. Scott Fitzgerald 

Jordyn Turner

Haylee Munger

Haylee Munger

"You miss 100% of the shots you don’t take”

Erin Vucci-Hively

Erin Vucci-Hively

Erin Vucci-Hively

 "Life is better in flip flops with a dog" 

Shannon Jensen

Erin Vucci-Hively

Erin Vucci-Hively

Rachel Adams

Erin Vucci-Hively

Rachel Adams

Miah Jones

Gretchen Jackson

Rachel Adams

 Remember to fan into the flame the gift God has given to you, for the  spirit gives us power, love and self-discipline. - 2 Timothy 1:7 

Gretchen Jackson

Gretchen Jackson

Gretchen Jackson

Shauntae Joner

Gretchen Jackson

Gretchen Jackson

Megan Davis

Megan Davis

Megan Davis

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Welcome Back RMF Friends & Family on January 11th, 2021